Crystal St. John works with individuals, couples, teens, family and women’s issues for the past decade. She has a wide range of experience which includes: specific experience in therapy work with healing of relational issues,
anxiety, depression, body image issues, eating disorders, exercise addictions & aversions, trauma and women’s issues including family transitions & planning as well as perinatalcare & maternal wellness, trauma and PTSD.
In her work, Crystal incorporates evidence-based treatment modalities that include dialectical behavioral therapy (DBT), cognitive behavioral therapy (CBT) Acceptance and Commitment therapy (ACT) and Restoration Therapy through the lens of a strengths-based approach and EMDR. Crystal is also a licensed Body Positive facilitator and holds multiple certifications in personal training and active group wellness where she incorporates body kindness and positivity into her clinical work with those struggling with body image, exercise addiction and/or motivation, life transitions and other issues.
To support healing and outcomes of change Crystal believes therapy works in collaboration with her clients, to support their specific needs and to offer hope & growth. Her style and approach is holistic and she values one’s own individual story(s) and experience(s).